A comprehensive resource to help you make informed decisions, personalized for YOUR family, one nontoxic swap at a time.
The first part of the guide takes you through the five steps you'll need to consider to adopt a personalized wellness lifestyle:
Evaluate your lifestyle
do your research
The remainder of the guide takes you through 24 different categories:
lawn & garden
phone & social media
Each category kicks off with the criteria I use when making choices for my own family: what I'm looking for and what I'm avoiding.
in our home
Next, you'll read about what changes I've made in that area and what that experience has been like in my own life.
Then we'll start digging into some research on why I've landed on those "looking for" and "avoiding" criteria for my choices. all the research (and there's a LOT) is hyperlinked so you can go check it out for yourself!
This page has a series of questions to ask to determine if each category is an area that may need to be prioritized for you and your family.
making the swap
This page is where you'll find my top picks for nontoxic swaps at a variety of price points for each category. Lots of these options are free or inexpensive! You do NOT need to be made of money to embrace a nontoxic lifestyle.
be your own advocate
Here you'll find 4 additional resources to springboard your own research in each section. The goal is for you to draw your own conclusions and make informed decisions for your family!
Sometimes the hardest part of getting started is knowing what questions to ask.
That's why we've included a worksheet bundle with the guide to help you:
Click below to purchase the guide and get started on your wellness journey!