i see you over there wanting to make changes for your family's health
But i also see that you're feeling overwhelmed. discouraged. stuck.
- Maybe it's because you don't have much extra cash to spend on clean products.
- Maybe it's because you don't have a lot of experience researching your options to make a fully informed choice.
- Maybe it's because you're just too incredibly tired to wrap your brain around a completely different approach to health and wellness.
Know exactly which swaps will move the needle on your family's health the fastest
Sift through research with a discerning eye and thinking critically about the conflicting viewpoints you come across
Pursue a wellness lifestyle in a way that feels realistic and empowering
imagine what it would feel like to
Walking in Wellness: A 5-Step Guide to Nontoxic Living on Any Budget
A comprehensive resource to help you make informed decisions, personalized for YOUR family, one nontoxic swap at a time.
introducing
buy now
The first part of the guide takes you through the five steps you'll need to consider to adopt a personalized wellness lifestyle:
what's included
here's what you'll find inside the guide
Evaluate your lifestyle
do your research
determine your
budget
make
swaps
repeat
3
4
5
2
1
The remainder of the guide takes you through 24 different categories:
water
air quality
sleep
food sourcing
convenience foods
supplements
food storage
cookware
oral health
skincare
haircare
makeup
armpits
feet
clothing
feminine hygiene
cleaning
laundry
home furnishings
lawn & garden
emf protection
phone & social media
office
air travel
the intro
Each category kicks off with the criteria I use when making choices for my own family: what I'm looking for and what I'm avoiding.
in our home
Next, you'll read about what changes I've made in that area and what that experience has been like in my own life.
the research
Then we'll start digging into some research on why I've landed on those "looking for" and "avoiding" criteria for my choices. all the research (and there's a LOT) is hyperlinked so you can go check it out for yourself!
considerations
This page has a series of questions to ask to determine if each category is an area that may need to be prioritized for you and your family.
making the swap
This page is where you'll find my top picks for nontoxic swaps at a variety of price points for each category. Lots of these options are free or inexpensive! You do NOT need to be made of money to embrace a nontoxic lifestyle.
be your own advocate
Here you'll find 4 additional resources to springboard your own research in each section. The goal is for you to draw your own conclusions and make informed decisions for your family!
the worksheets
Sometimes the hardest part of getting started is knowing what questions to ask.
That's why we've included a worksheet bundle with the guide to help you:
- think critically
- weigh options
- establish priorities
- develop an action plan for walking in wellness
Walking in Wellness: A 5-Step Guide to Nontoxic Living on Any Budget
$97.00
Click below to purchase the guide and get started on your wellness journey!
Want to gift the guide to someone else?
Click here for a Gift Voucher!
