As we head into summer, I always feel this nudge to slow down.
Maybe it’s the warmer evenings. Maybe it’s the way our bodies crave rhythm after the rush of spring. But I’ve found that the transition into a new season is always a good time to pause, to take inventory of our spaces, our routines, and how we’re supporting our health at home.
And yes, that even means looking at the mattress you’re sleeping on.
I spent years thinking rest just meant getting more sleep. But I’ve learned that true rest, the kind that actually restores you, starts with feeling safe, grounded, and supported in your space. For me, that looked like slowly replacing the things in our home that were silently working against our health.
So if you’ve been waiting for the right time to make one of those bigger swaps, like a clean mattress or a safer piece of furniture, I wanted to gently remind you that a lot of intentional brands run sales around Memorial Day.
Here are a few tips:
- Click the brand name or image to shop through my affiliate link.
- Where possible, discount codes are provided. Some apply automatically, while others might need to be entered at checkout.
- A small commission comes my way from purchases made through these links. I only share what I genuinely love and use myself, so know that your support means the world to me and my family. I hope these savings bring a little extra joy to yours!
my favorites
ARMRA
20% OFF FOR NEW + RETURNING CUSTOMERS
ARMRA Colostrum strengthens your skin, lung, and gut barriers, optimizes your microbiome, and activates cellular health. I personally love the peach persimmon!
Use my link for 20% off your entire order! This is valid for both NEW AND RETURNING customers. This sale ends soon so now is the perfect time to stock up (this sale only happens twice a year!).
May 23 – May 26
IMPACT BUNDLE: Faith + Family
$1,100+ of resources for $50
This Faith & Family Bundle is one I’m so grateful to have in my corner as we prepare to homeschool. It’s full of Christ-centered resources that support parenting, homemaking, spiritual growth, and rhythms that feel rooted and intentional. Whether you’re in a season of rebuilding or simply want tools to steward your home well, this is something worth tucking away.
May 19th – 28th
Urban Farm Co.
15% OFF
Urban Farm Collection is a curated marketplace offering handcrafted artisan skincare products and a selection of holistic home, health, and beauty items from small businesses. I personally have been LOVING their skincare!
Save 15% off urban farm collection products use code DRCOURTNEY15
May 22 – May 26
Savvy Rest
20% OFF
We are obsessed with Savvy Rest’s body pillows. They have other healthy bedroom essentials we use and love as well.
Save 20% off sitewide, use code MEMDAY.
May 21 – May 28
Xtrema Cookware
UP TO 40% OFF
Most cookware leaches heavy metals and other toxins into your food, but Xtrema is 100% ceramic and nontoxic. I use my dutch oven to bake sourdough each week!
20% Off Site-Wide + Extra 15% Over $299. Plus use code DRCOURTNEY to get an additional 20% off.
May 29 – May 31
BON CHARGE
25% OFF
My favorite light bulbs to mimic natural sunlight.
Save 25% off sitewide with link, no code needed.
May 23 – May 26
RiseWell
20% OFF
Oral health is one of my favorite topics, and Risewell always comes up because they have fluoride-free toothpaste with hydroxyapatite for remineralization. I’m a big fan of their floss, too.
Save 20% sitewide with the code HONOR20.
May 22 – May 27
Xero Shoes
25% OFF
Xero Shoes are barefoot shoes, modeled after ancient footwear. I am currently loving their Minimalist Rain Boot!
Save 25% on full price footwear styles!
Limited time only!
Truly Free
SAVE $97
Truly Free is on mission to minimize toxic chemicals and plastic waste from your home. We love their Laundry Wash, Laundry Machine Cleaner, and Enzyme Stain Remover!
Save $97 on the Best-Sellers Bundle with the link above!
Limited time only!
Plant Therapy
BUY 2, GET 1 FREE
The certified organic essential oils that I use and love! Click here to read more about why I use these oils versus other popular brands.
Buy 2, get 1 free!
May 23 – May 26
Divi
SAVE 30%
This lightweight, non-greasy serum has become a staple in my hair care routine. Formulated with clean, effective ingredients like copper peptides and rosemary extract, it nourishes the scalp and promotes thicker, healthier hair growth. I love how it keeps my scalp feeling fresh and balanced, and I’ve noticed a visible improvement in hair fullness since I started using it.
Save 30% with the code MEMORIAL30!
Limited time only!
Earth Runners
SAVE 15%
Foot health, structure, and function are essential to overall wellness. I love that Earth Runners allow my feet to move the way they were intended and encourage a healthy foot shape!
Save 15% with the code MEMORIAL15!
Ends May 26!
There is nothing more valuable than feeling at home in your own body and space. If a little sale gives you the nudge to step toward that, beautiful. And if all you do this weekend is take your shoes off, lay down for a few minutes, and breathe deeply, that’s enough too.
Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment and is for educational purposes only.
This article contains affiliate links which means that I receive a percentage of commission if any products are purchased through them. As always, these are brands / products / services I have used personally, believe in and support. Receiving a sample(s) of any of the above products in no way influences my opinion. Thank you for supporting me, Dr. Courtney Kahla, through your purchases!
