Valentine’s Day feels even sweeter now that I get to experience it through Rosie’s eyes. From heart-shaped snacks to simple crafts, it’s a day to make her feel cherished while soaking in the magic of her joy. Celebrating love in these small, intentional ways makes this holiday truly special.
Here are some of my favorite brands Valentine’s Day Sales!
Mitigate Stress – I use the shilajit and magnesium bicarbonate drink daily to support my minerals.
15% off sitewide + an additional 10% off with code DRCOURTNEY
Feb 10 – Feb 14
Ra Optics – Ra Optics are the highest quality blue light blockers on the market. I wear these after sundown every day to support my circadian rhythm and ensure my sleep quality isn’t disrupted by blue light.
15% off with code VDAY
Feb 3 – Feb 14
Sauna Space – I use red light therapy on my thyroid daily. SaunaSpace offers full-spectrum infrared therapy without the EMFs.
10% off glow light + additional 10% off with code DRCOURTNEY
Feb 14 – Feb 28
My Green Mattress – My Green Mattress offers organic sleep products, so you and your family can sleep in a healthy environment.
15% off organic mattresses, bedding, and bases. No code needed.
Feb 14 – Feb 28
Lumebox – Lumebox offers handheld red light therapy products that are scientifically proven to reduce inflammation and promote cellular recovery. I love that their products are 3rd party safety tested for low EMF.
45% off sitewide, no code needed.
Feb 13 – Feb 15
Just Ingredients – Karalynne is a Certified Nutritionist that makes health and wellness products with only real ingredients. The protein powders made with 100% grass-fed non-denatured whey are my family’s favorite!
15% off select products use code VALENTINE15
Feb 13 – Feb 14
Rowe Casa – Rowe Casa Organic offers over 160 products made with clean ingredients for babies, pets, household, outdoor, wellness and personal care. I love that they offer lymphatic lotion to stimulate lymph fluid drainage and help your body detox.
15% off sitewide no code needed.
Feb 13 – Feb 14
Aleavia – The only body wash we use in our house because it doesn’t disrupt the microbiome.
20% off sitewide use code LOVE20
Feb 14
Llama Naturals – Rosie loves the Llama Naturals multivitamin gummies, and I love that they’re made with real, organic ingredients—no junk, just whole-food nutrition.
Buy 3 get 1 free use code BUY3GET1
Feb 13 – Feb 15
Purity Coffee – If you drink coffee (or do coffee enemas like me), you need to know what’s in it. I love Purity organic coffee because they believe consumers deserve to know how their coffee is grown, harvested, processed, stored, tested, and shipped. It’s mold and mycotoxin free – yes, please!
20% off first order + free shipping, use code DRCOURTNEY
Feb 13 – Feb 14
Since I don’t do screen time with Rosie, I love finding simple, hands-on crafts that keep her engaged and allow her creativity to shine. These activities create a space for her to explore, learn, and express herself. It’s messy, intentional, and full of joy—just the way we like it.
Wood Heart Frame
Coloring Posters
Sand Kit
Dough Parlor Cinnamon Hearts Dough
Valentine Scents
Dough Heart Stamps
Dough Heart Cookie Cutters
Baking is one of my favorite ways to bring intentionality into celebrations, and Valentine’s Day is the perfect reason to whip cupcakes and decorate them with sprinkles and cute toppers. It’s not just about the treats—it’s about slowing down, creating together, and savoring the simple joys.
Heart Shaped Cookie Cutters
Dye Free Pink Sprinkles
Dye Free Pink and White Sprinkles
Every year, we throw a Valentine’s Day party with my family, and it’s our favorite tradition. We go all out with decorations, treats, and a full day of love. The best part? Making handmade Valentines for each other—it’s sweet, intentional, and so much fun. It’s Rosie’s favorite, and probably the whole family’s too!
Honeycomb Paper Hearts – hanging from the ceiling over the dining room table
Heart Paper Suitcase – how cute to store your valentine’s
Vintage Rose Heart Plates – simple and delicate
Cupcake Kit – these can elevate any simple cupcakes
Vintage Heart Cups
Velvet Pink Ribbon
Velvet Red Ribbon
Paper Hanging Hearts
It’s the perfect time to embrace festive outfits—pink and hearts on everything. It’s a small touch that adds charm to the day, making everything feel just a little bit more fun. And, because, why not!
Charm Necklace
Love Your Forever Crew Neck
Pink Heart Pajamas
Multi Color Hear Pajamas
Heart Set
Pink and Red Striped Set
Why stop at clothes? I have loved learning how to make hairstyles for Rosie into heart shapes!
Pink Bow With Hearts
Hair Ties
Continuous Spray Bottle
Styling Comb
Brush Set For Styling
I love adding decor for most holidays. Whether it’s heart-shaped pillows, delicate garlands, or little frames, these small details create an inviting, love-filled atmosphere that makes the whole house feel the love.
Gingham Heart Shaped Pillows
Heart Valentine’s Day Basket – Mini
Heart Valentine’s Day Basket – Large
Valentine’s Day Front Door Wreath
This month we will be reading about Black history, groundhogs, and love for Valentine’s Day. All of my book lists are a combination of the 1000 Hours Outside and Brighter Day Press book lists.
February Books List
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I’m Dr. Courtney Kahla. I’m here to empower you to take control of your own health & wellness.
I love to share what I’m learning about holistic wellness. Let these articles serve as a springboard for your own research!