These are my tried and true recommendations — things I actually use in my own home and love.

It shouldn’t be so difficult to source products that support your health and well-being…..but the sad reality is that these brands are the needles in a greenwashed haystack.

That’s why I absolutely love sharing my favorites with you!

looking for products that actually support your wellness? I’ve got you covered.

I hope some of my favorites will become your favorites too!

I have a personal 30-day rule: I insist on trying a new product for at least 30 days to see how it fits into my life. If I love it, it’s only natural for me to share!

And because I value transparency, it’s important to mention that I do earn anywhere from 4-15% commission on every sale. Purchasing through these links is a small way you can support me and my family as I continue to provide free health information to you and your family.

I always try to negotiate a discount code for you as well — I love saving y’all money on the things I love! You’ll find those listed below where relevant.


The best nontoxic foaming hand soaps that we keep fully stocked at every sink in our home and at my office.



Save 15% with code DRCOURTNEY

Kosmatology

The only skincare I’ve been using since fall 2018! It’s high quality and simple — just how I like it. The Facial Sunshine Elixir is my favorite.

Save 10% with code DRCOURTNEY

By Achilles Skincare

We are obsessed with Savvy Rest’s body pillows. They have other healthy bedroom essentials we use and love as well.  Write my name (Dr. Courtney Kahla) in the “How did you hear about us?” field during the online checkout process.


Save 20% with code DRCOURTNEY

Savvy Rest

The only body wash we use in our house because it doesn’t disrupt the microbiome.


Save 15% with code DRCOURTNEY

Aleavia Skincare

sponsors

Sourcing 100% grass-fed and finished, pasture-raised, free range, and wild-caught animal products is vital in our home. We love the quality and convenience of Butcher Box!


butcher box

The only salt lamps I trust are from So Well Made. We have one in every room in our home as well as every room at my office.



So Well Made

The best nontoxic foaming hand soaps that we keep fully stocked at every sink in our home and at my office.



Save 15% with code DRCOURTNEY

Kosmatology

Get your home or office tested for six different types of EMF stressors and learn how to shield with Brian Hoyer. Available all over the United States.


Save $100 with code DRCOURTNEY

Shielded Healing

Click here to shop the “Cedar Natural Luxe Mattress” from Brentwood Home. We have had this mattress since 2016 and love it!



brentwood home

We are obsessed with Savvy Rest’s body pillows. They have other healthy bedroom essentials we use and love as well.  Write my name (Dr. Courtney Kahla) in the “How did you hear about us?” field during the online checkout process.


Save 20% with code DRCOURTNEY

Savvy Rest

We trust Berkey for our drinking water filtering needs. We have the Big Berkey in our home and the Royal Berkey at my office.

berkey water filter

for the home

Save 10% with code DRCOURTNEY

I wear the Kanna for working out and the Porto Rocker High Tyre for casual shoes. At checkout, click “Been referred by a friend?” and simply enter my name or use this link to get $30 off when you spend $130 or more.

GET $30 OFF WHEN YOU SPEND $130 OR MORE

VIVOBAREFOOT

The only skincare I’ve been using since fall 2018! It’s high quality and simple — just how I like it. The Facial Sunshine Elixir is my favorite.

Save 10% with code DRCOURTNEY

By Achilles Holistic Skincare

My favorite hair styling products! They offer such variety for every hair styling need, but I love their curly hair collection.

Innersense Organics

Organic tea crystals without tea bags that are triple screened for pesticides, heavy metals, and mold. The green tea is our favorite!

Save 5% with code DRCOURTNEY

Pique Tea

The cleanest and best performing muscle salve you’ll ever find. 


Save 20% with code DRCOURTNEY20

Good Medicine Beauty Lab

This is the shampoo and conditioner we exclusively use in our home. I personally use the Warrior Shampoo and Serenity Conditioner. I use the Sweet Baby Orange Shampoo and Lullaby Conditioner for Rosie.

UNDER LUNA

Our favorite organic apparel company, but we especially use and love their undershirts, underwear, and socks. Use this link to save 20% off your first purchase.


save 20% off your first purchase

Pact

The only body wash we use in our house because it doesn’t disrupt the microbiome.


Save 15% with code DRCOURTNEY

Aleavia

Some of my favorite herbal remedies from one of the most trusted herbalists (and my friend), Olivia. I have all her products because I trust her that much.

Organic Olivia

Specific supplement recommendations is outside my scope of practice, but you can shop a variety supplements I trust here! 

Save 15% with this link

Fullscript

for the body

I have been a big fan of these pediatric occupational therapist sisters ever since Rosie was a newborn. I took their NOEL Method E-Course and recommend it to anyone with a baby 0-3 months. I’ve also joined the On-Track Mom Club to continuing learning from these ladies on a monthly basis over topics like tummy time, swaddling and sensory processing disorders, red flags and delays, and more. Save $50 on the NOEL Method for New Moms E-Course with code ROSIEAPPROVED.




Save $50 on the NOEL Method for New Moms E-Course with code ROSIEAPPROVED

On-Track Baby

If I had to use formula to feed my baby, this is the formula I would choose. Not only is the quality as clean and close to breastmilk does it get, but Mt. Capra has stood behind me as I’ve shared controversial topics on social media. I appreciate them and everything they stand for! 


Save 10% with code DRCOURTNEY

Mt. Capra

I absolutely love the Expecting + Empowered sisters! They provide fitness guides for each trimester of pregnancy as well as postpartum. I’ve used their guides throughout my motherhood journey.


Use code DRCOURTNEYKAHLA10

Expecting + Empowered

Isla Grace Sleep Coaching Services uses a Baby-Led Sleep approach which teaches you how to connect with your baby and trust your instincts. I explain how this method affects a child’s neurology in this sleep e-course or you can watch my VAGUS story highlight on Instagram.

Isla Grace Sleep

These are the amber necklaces we trust and use for Rosie’s teething. At almost 5 months old, she wears size 10.5” and we love the unpolished cider baltic amber necklace.


Save 15% with code COURTNEY15

Inspired By Finn

for the kids

I have learned so much about technology safety from August at Tech Wellness. We have their kill switches for our WiFi and other devices around the house and are using their hardwiring products to transition to ethernet. I can lay in bed with my WiFi off and my phone connected to an ethernet jack without any EMF exposure to me or my baby.


Tech Wellness

The certified organic essential oils that I use and love! Click here to read more about why I use these oils versus other popular brands.

Plant Therapy

I can’t stand that I will keep thousands of photos on my phone and never go back through them. I am dedicated to printing photos every month!


Save $10 with code KAHLA

Parabo Press

I’ve rounded up some of my favorite things to buy from Amazon. Use this link to see lists of books, food, drinks, travel accessories, home, body care, and wellness products, clothes, kitchen tools, and office supplies.

Amazon

Since July 2018, we’ve hosted over 20 different families in our home through Airbnb. Use the link above to become an Airbnb host and you’ll earn an additional $25 when you host your first guests.

Airbnb

for everything else

enter your email to get updates to your inbox

get on the list