These are my tried and true recommendations — things I actually use in my own home and love.
It shouldn’t be so difficult to source products that support your health and well-being…..but the sad reality is that these brands are the needles in a greenwashed haystack.
That’s why I absolutely love sharing my favorites with you!
looking for products that actually support your wellness? I’ve got you covered.
I hope some of my favorites will become your favorites too!
I have a personal 30-day rule: I insist on trying a new product for at least 30 days to see how it fits into my life. If I love it, it’s only natural for me to share!
And because I value transparency, it’s important to mention that I do earn anywhere from 4-15% commission on every sale. Purchasing through these links is a small way you can support me and my family as I continue to provide free health information to you and your family.
I always try to negotiate a discount code for you as well — I love saving y’all money on the things I love! You’ll find those listed below where relevant.
Avocado Mattress
We sleep soundly at night knowing our mattress is 100% organic. When looking to make the switch to an organic mattress, Avocado Mattress is one of the brands I trust.
Berkey Water Filter
We trust Berkey for our drinking water filtering needs. We have the Big Berkey in our home and the Royal Berkey at my office.
Blue Nest Beef
Use Code DRCOURTNEY
I love Blue Nest Beef’s bobolinks. They are made from 100% grass fed beef.
Brentwood Home
Click here to shop the “Cedar Natural Luxe Mattress” from Brentwood Home. We have had this mattress since 2016 and love it!
Butcher Box
Sourcing 100% grass-fed and finished, pasture-raised, free range, and wild-caught animal products is vital in our home. We love the quality and convenience of Butcher Box!
Expecting + Empowered
Use code DRCOURTNEYKAHLA10
I absolutely love the Expecting + Empowered sisters! They provide fitness guides for each trimester of pregnancy as well as postpartum. I’ve used their guides throughout my motherhood journey.
Good Medicine Beauty Lab
SAVE 20% WITH CODE DRCOURTNEY20
The cleanest and best performing muscle salve you’ll ever find.
Inspired By Finn
Save 15% with code COURTNEY15
These are the amber necklaces we trust and use for Rosie’s teething. At almost 5 months old, she wears size 10.5” and we love the unpolished cider baltic amber necklace.
Isla Grace Sleep
Isla Grace Sleep Coaching Services uses a Baby-Led Sleep approach that teaches you how to connect with your baby and trust your instincts. I explain how this method affects a child’s neurology in this sleep e-course or you can watch my VAGUS story highlight on Instagram.
Mt. Capra
Save 10% with code DRCOURTNEY
If I had to use formula to feed my baby, this is the formula I would choose. Not only is the quality as clean and close to breastmilk as it gets, but Mt. Capra has stood behind me as I’ve shared controversial topics on social media. I appreciate them and everything they stand for!
On Track Baby
SAVE $50 ON THE NOEL METHOD FOR NEW MOMS E-COURSE WITH CODE ROSIEAPPROVED
I have been a big fan of these pediatric occupational therapist sisters ever since Rosie was a newborn. I took their NOEL Method E-Course and recommend it to anyone with a baby 0-3 months. I’ve also joined the On-Track Mom Club to continuing learning from these ladies on a monthly basis over topics like tummy time, swaddling and sensory processing disorders, red flags and delays, and more. Save $50 on the NOEL Method for New Moms E-Course with code ROSIEAPPROVED.
Organic Olivia
Some of my favorite herbal remedies from one of the most trusted herbalists (and my friend), Olivia. I have all her products because I trust her that much.
Parabo Press
SAVE $10 WITH CODE KAHLA
I can’t stand that I will keep thousands of photos on my phone and never go back through them. I am dedicated to printing photos every month!
Plant Therapy
The certified organic essential oils that I use and love! Click here to read more about why I use these oils versus other popular brands.
Savvy Rest
SAVE 20% WITH CODE DRCOURTNEY
We are obsessed with Savvy Rest’s body pillows. They have other healthy bedroom essentials we use and love as well. Write my name (Dr. Courtney Kahla) in the “How did you hear about us?” field during the online checkout process.
So Well Made
The only salt lamps I trust are from So Well Made. We have one in every room in our home as well as every room at my office.
Tech Wellness
I have learned so much about technology safety from August at Tech Wellness. We have their kill switches for our WiFi and other devices around the house and are using their hardwiring products to transition to ethernet. I can lay in bed with my WiFi off and my phone connected to an ethernet jack without any EMF exposure to me or my baby.
Under Luna
SAVE 10% WITH CODE DRCOURTNEY
This is the shampoo and conditioner we exclusively use in our home. I personally use the Warrior Shampoo and Serenity Conditioner. I use the Sweet Baby Orange Shampoo and Lullaby Conditioner for Rosie.
VivoBareFoot
GET $30 OFF WHEN YOU SPEND $130 OR MORE
I wear the Kanna for working out and the Porto Rocker High Tyre for casual shoes. At checkout, click “Been referred by a friend?” and simply enter my name or use this link to get $30 off when you spend $130 or more.
