These are my tried and true recommendations — things I actually use in my own home and love.

It shouldn’t be so difficult to source products that support your health and well-being…..but the sad reality is that these brands are the needles in a greenwashed haystack.

That’s why I absolutely love sharing my favorites with you!

looking for products that actually support your wellness? I’ve got you covered.

I hope some of my favorites will become your favorites too!

I have a personal 30-day rule: I insist on trying a new product for at least 30 days to see how it fits into my life. If I love it, it’s only natural for me to share!

And because I value transparency, it’s important to mention that I do earn anywhere from 4-15% commission on every sale. Purchasing through these links is a small way you can support me and my family as I continue to provide free health information to you and your family.

I always try to negotiate a discount code for you as well — I love saving y’all money on the things I love! You’ll find those listed below where relevant.


I’ve rounded up some of my favorite things to buy from Amazon. Use this link to see lists of books, food, drinks, travel accessories, home, body care, and wellness products, clothes, kitchen tools, and office supplies.

AU Baby

15% off with code DRKAHLA15

We love our AU Baby blankets in our home.

Expecting + Empowered


I absolutely love the Expecting + Empowered sisters! They provide fitness guides for each trimester of pregnancy as well as postpartum. I’ve used their guides throughout my motherhood journey.

Inspired By Finn

Save 15% with code COURTNEY15

These are the amber necklaces we trust and use for Rosie’s teething. At almost 5 months old, she wears size 10.5” and we love the unpolished cider baltic amber necklace.

Isla Grace Sleep

Isla Grace Sleep Coaching Services uses a Baby-Led Sleep approach that teaches you how to connect with your baby and trust your instincts. I explain how this method affects a child’s neurology in this sleep e-course or you can watch my VAGUS story highlight on Instagram.

Mt. Capra

Save 10% with code DRCOURTNEY

If I had to use formula to feed my baby, this is the formula I would choose. Not only is the quality as clean and close to breastmilk as it gets, but Mt. Capra has stood behind me as I’ve shared controversial topics on social media. I appreciate them and everything they stand for! 

On Track Baby


I have been a big fan of these pediatric occupational therapist sisters ever since Rosie was a newborn. I took their NOEL Method E-Course and recommend it to anyone with a baby 0-3 months. I’ve also joined the On-Track Mom Club to continuing learning from these ladies on a monthly basis over topics like tummy time, swaddling and sensory processing disorders, red flags and delays, and more. Save $50 on the NOEL Method for New Moms E-Course with code ROSIEAPPROVED.

Plant Therapy


The certified organic essential oils that I use and love! Click here to read more about why I use these oils versus other popular brands.

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