These are my tried and true recommendations — things I actually use in my own home and love.

It shouldn’t be so difficult to source products that support your health and well-being…..but the sad reality is that these brands are the needles in a greenwashed haystack.

That’s why I absolutely love sharing my favorites with you!

looking for products that actually support your wellness? I’ve got you covered.

I hope some of my favorites will become your favorites too!

I have a personal 30-day rule: I insist on trying a new product for at least 30 days to see how it fits into my life. If I love it, it’s only natural for me to share!

And because I value transparency, it’s important to mention that I do earn anywhere from 4-15% commission on every sale. Purchasing through these links is a small way you can support me and my family as I continue to provide free health information to you and your family.

I always try to negotiate a discount code for you as well — I love saving y’all money on the things I love! You’ll find those listed below where relevant.


Aleavia Skincare

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The only body wash we use in our house because it doesn’t disrupt the microbiome.

Amazon

I’ve rounded up some of my favorite things to buy from Amazon. Use this link to see lists of books, food, drinks, travel accessories, home, body care, and wellness products, clothes, kitchen tools, and office supplies.

Body Talk Basics

Use code DRCOURTNEY for 10% off

For guidance around puberty discussions, Body Talk Basics is an incredible resource!

By Achilles Skincare

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The only skincare I’ve been using since fall 2018! It’s high quality and simple — just how I like it. The Facial Sunshine Elixir is my favorite.

Carly Jean Los Angeles

The only jeans I wear are CJLA! They’re stretchy and comfortable and don’t restrict my body’s movement.

Earth Runners

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Foot health, structure, and function are essential to overall wellness. I love that Earth Runners allow my feet to move the way they were intended and encourage a healthy food shape.

Fullscript

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Specific supplement recommendations are outside my scope of practice, but you can shop a variety of supplements I trust here! 

Good Medicine Beauty Lab

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The cleanest and best performing muscle salve you’ll ever find. 

Innersense Organic Beauty

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My favorite hair styling products! They offer such variety for every hair styling need, but I love their curly hair collection.

ION*: Intelligence of Nature

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ION* Gut Support and Sinus Support are two supplements my family uses daily to seal and support our microbiome.

Leefy Organics

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Leefy Organics offers a variety of tinctures to help support the body and provide pain management naturally.

LIKE TO KNOW IT

LTK is an app that’s basically shoppable photos. That means each post has a section that says “shop the pic” where users can find specific products in that post.

Lumebox

USE CODE DRCOURTNEY FOR $260 OFF

Lumebox offers handheld red light therapy products that are scientifically proven to reduce inflammation and promote cellular recovery. I love that their products are 3rd party safety tested for low EMF.

Mitigate Stress

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I use the shilajit and magnesium bicarbonate drink daily to support my minerals.

OI Tape

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OI Tape is a medical-grade mouth tape designed for a comfortable, durable fit while you sleep. It promotes nasal breathing, which helps to filter out harmful allergens, and reduces dry mouth that can lead to tooth decay and cavities.

Organic Olivia

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Some of my favorite herbal remedies from one of the most trusted herbalists (and my friend), Olivia. I have all her products because I trust her that much.

Oura Ring

I wear my Oura Ring to track my sleep quality and predict fertility. It functions on airplane mode, which means I’m not subjecting my body to EMF exposure while it’s on my finger.

Pique Tea

save up to 15% off + receive a free starter kit when you spend $105+

Organic tea crystals without tea bags that are triple screened for pesticides, heavy metals, and mold. The green tea is our favorite!

Plant Therapy

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The certified organic essential oils that I use and love! Click here to read more about why I use these oils versus other popular brands.

Queen of the Thrones

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QOTT ticks all my boxes for easy, high-quality castor oil packs: mess-free design, kid sizing, and oil in dark glass bottles to prevent oxidation.

Risewell

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Oral health is one of my favorite topics, and Risewell always comes up because they have fluoride-free toothpaste with hydroxyapatite for remineralization. I’m a big fan of their floss, too.

Rowe Casa Organics

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Rowe Casa Organic offers over 160 products made with clean ingredients for babies, pets, household, outdoor, wellness and personal care. I love that they offer lymphatic lotion to stimulate lymph fluid drainage and help your body detox.

Saturee

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Saturee is an online shop with clean skincare and pure food supplements. They have products like face cream, body cream, and oil cleansers. I love that their products don’t have PUFAs.

SaunaSpace

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I use red light therapy on my thyroid daily. SaunaSpace offers full-spectrum infrared therapy without the EMFs.

SMEAR Natural

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Smear products are handcrafted with grassfed and finished beef tallow and organic essential oils. I’ve tried a wide range of tallow products, and Smear is the only one that doesn’t have an “off” odor. We keep the Clean Whip on hand at all times!

Under Luna

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This is the shampoo and conditioner we exclusively use in our home. I personally use the Warrior Shampoo and Serenity Conditioner. I use the Sweet Baby Orange Shampoo and Lullaby Conditioner for Rosie.

VivoBareFoot

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My favorite foot-shaped shoes! I wear the Kanna for working out and the Porto Rocker High Tyre for casual shoes.

Xero Shoes

Xero Shoes are barefoot shoes, modeled after ancient footwear. I am currently loving their Minimalist Rain Boot!