It shouldn’t be so difficult to source products that support your health and well-being…..but the sad reality is that these brands are the needles in a greenwashed haystack.
That’s why I absolutely love sharing my favorites with you!
I have a personal 30-day rule: I insist on trying a new product for at least 30 days to see how it fits into my life. If I love it, it’s only natural for me to share!
And because I value transparency, it’s important to mention that I do earn anywhere from 4-15% commission on every sale. Purchasing through these links is a small way you can support me and my family as I continue to provide free health information to you and your family.
I always try to negotiate a discount code for you as well — I love saving y’all money on the things I love! You’ll find those listed below where relevant.
For guidance around puberty discussions, Body Talk Basics is an incredible resource!
The only jeans I wear are CJLA! They’re stretchy and comfortable and don’t restrict my body’s movement.
Foot health, structure, and function are essential to overall wellness. I love that Earth Runners allow my feet to move the way they were intended and encourage a healthy food shape.
The cleanest and best performing muscle salve you’ll ever find.
ION* Gut Support and Sinus Support are two supplements my family uses daily to seal and support our microbiome.
Leefy Organics offers a variety of tinctures to help support the body and provide pain management naturally.
LTK is an app that’s basically shoppable photos. That means each post has a section that says “shop the pic” where users can find specific products in that post.
Lumebox offers handheld red light therapy products that are scientifically proven to reduce inflammation and promote cellular recovery. I love that their products are 3rd party safety tested for low EMF.
I use the shilajit and magnesium bicarbonate drink daily to support my minerals.
OI Tape is a medical-grade mouth tape designed for a comfortable, durable fit while you sleep. It promotes nasal breathing, which helps to filter out harmful allergens, and reduces dry mouth that can lead to tooth decay and cavities.
Some of my favorite herbal remedies from one of the most trusted herbalists (and my friend), Olivia. I have all her products because I trust her that much.
I wear my Oura Ring to track my sleep quality and predict fertility. It functions on airplane mode, which means I’m not subjecting my body to EMF exposure while it’s on my finger.
QOTT ticks all my boxes for easy, high-quality castor oil packs: mess-free design, kid sizing, and oil in dark glass bottles to prevent oxidation.
Oral health is one of my favorite topics, and Risewell always comes up because they have fluoride-free toothpaste with hydroxyapatite for remineralization. I’m a big fan of their floss, too.
Rowe Casa Organic offers over 160 products made with clean ingredients for babies, pets, household, outdoor, wellness and personal care. I love that they offer lymphatic lotion to stimulate lymph fluid drainage and help your body detox.
I use red light therapy on my thyroid daily. SaunaSpace offers full-spectrum infrared therapy without the EMFs.
Smear products are handcrafted with grassfed and finished beef tallow and organic essential oils. I’ve tried a wide range of tallow products, and Smear is the only one that doesn’t have an “off” odor. We keep the Clean Whip on hand at all times!
This is the shampoo and conditioner we exclusively use in our home. I personally use the Warrior Shampoo and Serenity Conditioner. I use the Sweet Baby Orange Shampoo and Lullaby Conditioner for Rosie.
My favorite foot-shaped shoes! I wear the Kanna for working out and the Porto Rocker High Tyre for casual shoes.
Xero Shoes are barefoot shoes, modeled after ancient footwear. I am currently loving their Minimalist Rain Boot!