You were divinely created with an Innate Intelligence that allows you to adapt to life’s forces: stress, environmental toxins, traumatic events, etc. Disease occurs when that natural ability is interrupted.
 
Every system of the body — circulatory, digestive, eliminatory, hormonal, glandular, immunological, muscular, reproductive, respiratory, and skeletal — depends on the optimal function of the nervous system. As a chiropractor, I reduce stress-related interference to the nervous system via gentle spinal adjustments.
 
Chiropractic care does not treat specific conditions -- instead, it restores normal body function by reactivating your own healing abilities.
 
True healing is coming from within the body rather than from the chiropractor’s adjustment. 

CHIROPRACTIC CARE UNLOCKS THE HEALING POTENTIAL ALREADY WITHIN YOU.

You were created to thrive.

I have the honor of serving with an incredible team of holistic practitioners at Our Well House in Frisco, Texas.

You can learn more about our practice and our mission to be the hands & feet of Jesus by visiting the Our Well House website.

I strive to make you feel at home.

never been to a chiropractor?

Ally

Seeing how you carry yourself and how confident you are knowing that even though there are haters, you don’t mind what people think of you. You love who you are and you love your body just the way it is. It’s a contagious thing and I’ve really changed my thinking because of you! Thank you for living out Jesus’ call to the fullest.

"you’ve made me become so much more confident in my health decisions, in my motherhood, and in myself."

Luisa Vidal

If you ever wonder if you have changed someone’s life for the better, the answer is yes! God bless what you do, I pray that God will always give you wisdom to speak and share the right information about everything that can help change the lives of other for good. Like me.

"because of you I have found answers that I was looking for, to lead a healthier and more natural life."

common questions

answers to your

Who is chiropractic for?

I absolutely believe that everyone should be under chiropractic care. Regardless of the choices you make, the chiropractic approach will improve your inherent ability to function. Doesn’t it make sense to have your body functioning at an optimal level for healing no matter how (or if) you choose to treat various symptoms?

What are some things to look for when trying to find a chiropractor?

The #1 thing you should look for in a chiropractor is someone who talks about your nervous system. If you go to your chiropractor just for pain relief, it’s like robbing a bank and only stealing the pens. Pain is the last sign of dysfunction so there is a lot more happening within your body before you physically feel it. A side effect of removing interference to your body’s nervous system — which allows your body to heal itself — is that your pain goes away.
 
You can search for a local nervous system centered chiropractor in my Chiropractor Directory.

Can you go to a chiropractor while pregnant?

Yes! In fact, that is my specialty. Research shows that prenatal chiropractic care contributes to a more straightforward labor with less pain and trauma for mother and child. By restoring balance to the nervous system through gentle + specific nervous system-focused chiropractic adjustments, optimal function to the reproductive organs is restored thus supporting the needs of your baby throughout pregnancy.
 
I am certified in Webster Technique from International Chiropractic Pediatric Association (ICPA) and I firmly believe that if you’re under chiropractic care during pregnancy, your chiropractor should be certified in this technique. You can check if your chiropractor is certified in Webster Technique here.

Why would you bring a baby or child to a chiropractor?

A recent study by Viola Frymann demonstrated that 90% of newborns suffered the effects of birth trauma: associated strain through the neck and cranial areas following birth. Left uncorrected, this trauma continues to impact a baby’s spinal growth and development, reducing the healthy function of the nervous system.
 
You can read more about chiropractic care for infants in this blog post.

why don’t you accept insurance?

This is a common question and rightfully so. To summarize, I do not take insurance because I do not want insurance telling me what I can and cannot do for my practice members. I am committed to a vitalistic model that addresses the underlying causes of your symptoms with gentle + specific, nervous system-focused chiropractic adjustments.

You can read more about how this works in your favor here.

What techniques do you use?

I am known for being gentle and specific while firmly believing in bio-individuality. I may utilize a variety of adjusting techniques throughout your care so that your body can receive the adjustments it needs at the appropriate time and place that is most synergistic for the overall balancing of your nervous system. I use a tonal analysis through the MC2 technique to determine where the nervous system interference is located within your body and am trained in Diversified, Gonstead, Thompson, Activator, Upper Cervical, Sacro-Occipital Technique (SOT), and Torque Release Technique.

How often should you visit your chiropractor?

I recommend checking for nervous system interference on a weekly basis. Does this mean they’ll need an adjustment each visit? Nope! Consistent chiropractic care will ideally increase your body’s ability to adapt to life’s stressors and forces. When someone comes in and I check them for interference and they don’t have any, we celebrate that!
 
It’s important to always stay proactive because the last sign of nervous system interference is pain. There’s dysfunction long before you feel it. This is also why we don’t judge our health solely based on how we feel. Rather, we judge our health based on how we function. We get the most accurate picture of our overall health by looking at the function of our digestion, skin, sleep, and menstrual cycles.

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REDISCOVER WHAT IT MEANS TO BE WELL.

Chiropractic care is the foundation for true healing - it unleashes your body’s innate ability to heal itself.

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