Top 10 Immune Boosting Tips

Chiropractic, Wellness

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  1. Adee says:

    We do lemon gargles. Folks don’t believe it but juice a lemon and a god pinch of Himalayan salt. Throw back ur head and sip about one third, gargle as long as u can then swallow slowly. Repeat till done. We do this at any sign of “illness”” rarely has anything hit us when we do and if it does, it doesn’t stick around very long… 12 -24 hrs max. ‍♀️

  2. Taylor Casey says:

    Thank you so much for this!! So helpful! Do you just do what the package says on the liposomal Vit C for your daily dose? I see that is a powder, so do you add it to your water? And when you start to get sick how many doses do you take? Also, what is your homemade immunity tonic? Sounds wonderful! Thank you so much!

  3. Kelley Bassett says:

    I rarely get sick and was feeling like I was on the “right track “, but you said it’s a sign of a weak immune system? What can I do differently? This seems counter intuitive. Love your information! Thank you!