Use code DRCOURTNEY20 for 20% off I love Nello as a calming drink that supports stress and sleep. I used to drink it before bed when my anxiety was high and it really helped me unwind.
I’m Dr. Courtney Kahla. I’m here to empower you to take control of your own health & wellness.
I love to share what I’m learning about holistic wellness. Let these articles serve as a springboard for your own research!